International Women Day

On Saturday, 7 March, the City of Karratha Fitness Team will lead a group fitness session, followed by a light morning tea, and a free health talk with Jess from Pilbara Cosmetic. Secure your spot today via the MindBody app.

8am – 9am: Team Fitness Session
Start the morning with a fun and engaging group workout suitable for all fitness levels. Whether you’re a regular in our classes or just getting started, it’s a great way to challenge yourself and start the day strong.
Cost: $17.50, or included with a Gold or Group Fitness membership. Bookings are essential via the MindBody app.

9am – 9.20am: Morning Tea
Refuel and connect with other attendees over a light morning tea before the health talk.

9.30am – 10.30am: Women’s Health Talk
Join Jess from Pilbara Cosmetic for a discussion on hormones, supplements, medications, and training strategies specifically for women. There will also be time for questions so you can get personalised advice. This session is free to attend, but bookings are required via the MindBody app.

Take the opportunity to move, learn, and connect with other women in the community this International Women’s Day!