Ready to reset your routine, build healthier habits and work towards your health and fitness goals?
Anna from Aligned Health & Lifestyle and the Wickham Recreation Precinct team are joining forces to deliver a six-week health and fitness challenge designed to give you the tools, support and motivation to achieve lasting results.
Running from 3 August to 13 September, the challenge combines expert nutrition advice, personalised exercise planning, group fitness and ongoing support to help you stay on track throughout the six weeks.
For $170, participants will receive:
- Meal plans to support your health and fitness goals
- In-person seminars with a nutritionist
- Private group fitness sessions with qualified trainers
- An exercise plan to guide your training
- Weekly check-ins to help you stay accountable and motivated
Whether you’re looking to improve your fitness, establish healthier habits or simply need some extra support and accountability, this challenge will give you the structure and guidance to get started.
Dates: 3 August to 13 September
Cost: $170
Places are limited. Register today at reception and take on six weeks of fitness, nutrition and support!